Ounces to grams (oz to g)

1 oz = 28.349523125 g exactly. To convert ounces to grams, multiply by 28.349523125.

The formula

g = oz × 28.349523125

Where the factor comes from — each unit by its definition, then its size in SI:

  • 1 oz = lb / 16 = 0.028349523125 kg
  • 1 g = kg / 1000 = 0.001 kg

Dividing the two SI sizes gives the factor: 28.349523125, exact — every step above is a definition, not a measurement. The reverse factor is 0.0352739619496.

Physics formulas take mass in kilograms. Pounds (lb) are a unit of mass; pound-force (lbf) is the weight of a pound — a different quantity, on the force page.

Worked examples

  • A family car (1500 kg): 52,910.9 oz = 1,500,000 g — 52,910.9 × 28.34952313 = 1,500,000
  • An adult (75 kg): 2,645.55 oz = 75,000 g — 2,645.55 × 28.34952313 = 75,000
  • A bag of flour (1 lb): 16 oz = 453.592 g — 16 × 28.34952313 = 453.592
  • A block of butter: 8.81849 oz = 250 g — 8.81849 × 28.34952313 = 250

Frequently asked questions

How many grams is 1 oz?

1 oz = 28.349523125 g, exactly, from the unit definitions.

How do I convert grams back to ounces?

Divide by 28.349523125 — or multiply by 0.0352739619496: 1 g = 0.0352739619496 oz.

oz to g conversion table

Ounces (oz)Grams (g)
128.349523
256.699046
385.048569
4113.39809
5141.74762
6170.09714
7198.44666
8226.79619
9255.14571
10283.49523
15425.24285
20566.99046
25708.73808
30850.48569
401,133.9809
501,417.4762
601,700.9714
701,984.4666
752,126.2142
802,267.9619
902,551.4571
1002,834.9523
1504,252.4285
2005,669.9046
2507,087.3808
50014,174.762
1,00028,349.523

Definitions: NIST Special Publication 811 (2008), Guide for the Use of the International System of Units, Appendix B — https://www.nist.gov/pml/special-publication-811 · BIPM, The International System of Units (SI Brochure), 9th edition (2019), Tables 2, 4 and 8 — https://www.bipm.org/en/publications/si-brochure. Machine value of the factor: 28.349523125.