Kilojoules to kilocalories (food Calories) (kJ to kcal)

1 kJ = 0.239005736138 kcal. To convert kilojoules to kilocalories (food Calories), multiply by 0.239005736138.

The formula

kcal = kJ × 0.2390057361

Where the factor comes from — each unit by its definition, then its size in SI:

  • 1 kJ = 1000 × J = 1,000 J
  • 1 kcal = 1000 × cal = 4,184 J

Dividing the two SI sizes gives the factor: 0.239005736138 (rounded for display; the underlying ratio is fixed by the definitions). The reverse factor is 4.184.

The SI unit of energy is the joule. Food labels use kilocalories, electricity bills kilowatt-hours, heating specs BTU and particle physics electronvolts — the same quantity in five costumes.

Worked examples

  • A day's food: 8,368 kJ = 2,000 kcal — 8,368 × 0.2390057361 = 2,000
  • A 1 kW heater run for one hour (1 kWh): 3,600 kJ = 860.421 kcal — 3,600 × 0.2390057361 = 860.421
  • Lifting 1 kg through 1 m at standard gravity (9.80665 J): 0.00980665 kJ = 0.00234385 kcal — 0.00980665 × 0.2390057361 = 0.00234385
  • A visible-light photon (2 eV): 3.20435 × 10⁻²² kJ = 7.65859 × 10⁻²³ kcal — 3.20435 × 10⁻²² × 0.2390057361 = 7.65859 × 10⁻²³

Frequently asked questions

How many kilocalories (food Calories) is 1 kJ?

1 kJ = 0.239005736138 kcal.

How do I convert kilocalories (food Calories) back to kilojoules?

Divide by 0.239005736138 — or multiply by 4.184: 1 kcal = 4.184 kJ.

kJ to kcal conversion table

Kilojoules (kJ)Kilocalories (food Calories) (kcal)
10.23900574
20.47801147
30.71701721
40.95602294
51.1950287
61.4340344
71.6730402
81.9120459
92.1510516
102.3900574
153.585086
204.7801147
255.9751434
307.1701721
409.5602294
5011.950287
6014.340344
7016.730402
7517.92543
8019.120459
9021.510516
10023.900574
15035.85086
20047.801147
25059.751434
500119.50287
1,000239.00574

Definitions: BIPM, The International System of Units (SI Brochure), 9th edition (2019), Tables 2, 4 and 8 — https://www.bipm.org/en/publications/si-brochure · NIST Special Publication 811 (2008), Guide for the Use of the International System of Units, Appendix B — https://www.nist.gov/pml/special-publication-811. Machine value of the factor: 0.239005736138.